Expert Coaching, Built Around You.

Reclaim your strength, improve your mobility, and train safely with a program designed specifically for your body, your history, and your goals.

Is 1-on-1 Training Right For You?

As we get older, our bodies change. Old injuries flare up, joints get stiff, and the workouts we used to do in our 20s no longer serve us. 1-on-1 training is for adults who want to take the guesswork out of fitness.

You want to build strength without risking injury.
You have specific orthopedic issues (knees, back, shoulders) that need careful management.
You feel intimidated or lost in a traditional gym setting.
You want maximum accountability and a private environment.
You value expert guidance to ensure your form is perfect.

Custom Programming

Every workout is written specifically for you, adapting as you progress and get stronger

Form & Safety Focus

Eyes on you at all times to ensure you are moving correctly, safely, and effectively.

Progress Tracking

We measure what matters strength gains, mobility improvements, and how you feel daily.

Direct Accountability

Your coach is your partner. We check in, keep you on track, and adjust when life gets busy.

How We Start

A simple, stress-free onboarding process.

1

The Strategy Session

We sit down to discuss your health history, your goals, and what has held you back in the past.

2

The Assessment

A gentle movement screen to identify tight areas, weak links, and your current baseline.

3

Your Custom Plan

We build your roadmap and begin training, focusing on building strength and moving without pain.

What Our Clients Say About PeakFit

Discover how PeakFit has transformed lives through personalized training, expert guidance, and a supportive community. Hear real stories from members who achieved their fitness goals and built lasting confidence.

★★★★★Featured 5-Star Google Review

“I am so impressed!! My 1:1 workout is so incredibly customized to my health issues that I haven’t had a single issue. I’m 61, haven’t worked out in 5 years, a breast cancer survivor, and I have osteoarthritis in my neck. Alex and Katja (and all the staff) really watch for those areas of concern and I get an amazing workout! Did I mention the amazing smoothie and juice bar? Perfect for post workout or just stopping in for a handcrafted beverage. I’m working up to the small group classes and looking forward to those. This is not your average gym. If you’re over 40, this is the place for you to really invest in yourself!”

— Janice Baker · Verified Google Review

Putting the 'personal' in personal training, PeakFit is my new go-to for a great workout without the intimidation of a larger more crowded gym, followed up with a sauna session and a delicious smoothie; I leave in such a positive head space. I hope they replicate this model with additional locations, it's really great.

Christopher Wolcott

It has been the MOST positive experience! I have gotten so much stronger and I’m so motivated to improve my overall health. I am 64 and did not feel confident in my balance or strength. After only three months I feel like a new woman.

Stephanie Wright

I absolutely love this gym! Katja and Alex are amazing, and the other coaches are just as dedicated and supportive. The personalized training and nutrition guidance have made such a difference for me. On top of that, the juice bar is incredible the perfect way to recharge after a great workout. Highly recommend this place!

Gianna Herrera

Ready to Invest in Your Health?

Stop guessing with your fitness. Let our experts guide you to a stronger, pain-free life.