Video library
PEAKFIT. Studio videos.
Katja Raab and the PEAKFIT Studio team on strength, mobility and training after 40. Every video has its own page with key moments, the full transcript, and the article it belongs to.
A conversation, not a workout. No pressure, no obligation.
Why I Built PEAKFIT With My Son
PEAKFIT Studio in Arden, NC is a mother-son team — here’s why that combination works for our members.
My Story: Berlin, Breast Cancer, and Building PEAKFIT
Katja Raab was diagnosed with breast cancer at 53. Here is how that led her to build PEAKFIT Studio in Arden, NC.
Fitness for Busy Professionals in Asheville: Why Private Studios Win
Private training studios outperform big-box gyms for busy professionals — here is exactly why.
Private Gym vs Commercial Gym: Which One Is Right for You?
A private gym limits membership, pairs you with a certified coach, and builds every session around your goals — not the crowd.
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